losingallthelbs:
I am going to take this opportunity to shamelessly brag that I can hold a three minute plank.
so add 5 seconds to that… and so on :)
(Source: justaskinnyminute, via veggiesandtea)
5 seconds is way too easy. I’m going to add 5 seconds to my current plank time and go from there.
Challenge nr. 1 :)
One challenge I’m tackling this month
Decided to make this my fitness challenge for the month instead of the crunches that I had originally planned on doing,...
I’M GOING TO BEAT JEFFREY AND PHILIP! I FEEL IT I FEEL IT I FEEL IT!
a day late but oh well :)